RIDE WITH US!

Located in the heart of Etobicoke at 249 Norseman St., Torque Spin is your ultimate indoor riding experience with hyped up music, and an adrenaline fuelled, fat melting workout!

Your first ride? Brand new? Not sure what to expect? Book yourself into our Beginner Spin class every Tuesday at 6:30pm!

Our support staff will be here to help you get set up on the bike and assist you from start to finish!

No spin shoes? No problem, we offer free shoe rental when you arrive!

BEGINNER SPIN (45 min)

Intimidated by the thought of taking a spin class? No worries. This class is designed to take you step by step. You will learn how to set-up your bike, clip in your shoes, terminology and basic workouts so you can start your journey with confidence.

30 minutes on the bike with varying simulated terrain and good music.

RHYTHM SPIN (45 min)

This is our core riding experience! Experience the music in an entirely immersive way as we crank up the volume and break a sweat to good music that varies weekly with different themed rides!

TORQUE RIDE (45 min)

Torque Ride focuses on improving cardio endurance, leg strength, and overall stamina.
 
Riders move through a mix of climbs, intervals, and steady-paced efforts while adjusting resistance to match their fitness level.
 
Suitable for all levels, this class delivers an efficient, challenging workout in a motivating group setting.
 

Click here to view our Instagram for the weekly music lineup!

New Member Note: You must arrive minimum 10 minutes early to get set up on the bike and fitted for spin shoes. Our staff will assist you to make sure your ride with us is a great experience!

 
All classes are suitable for all fitness levels. Modifications will be offered to accommodate different abilities.