RIDE WITH US!
BOOK A CLASS
Located in the heart of Etobicoke at 249 Norseman St., Torque Spin is your ultimate indoor riding experience with hyped up music, and sweat inducing, fat burning workout!
Your first ride? Brand new? Not sure what to expect? Book into our Beginner Spin class every Tuesday at 6:30pm!
Our support staff will be here to help you get set up on the bike and assist you from start to finish!
No spin shoes? No problem, we offer free shoe rental when you arrive!
BEGINNER SPIN – 45 min
Intimidated by the thought of taking a spin class? We got you.
This class is designed to take you step by step. You will learn how to set-up your bike, clip in your shoes, terminology, and basic workouts so you can start your journey with confidence.
30-40 minutes on the bike with varying simulated terrain and good music.
RHYTHM SPIN – 45 min
Turn up the music and ride to the beat in our signature indoor cycling experience. With fresh playlists and themed rides that change weekly, every class delivers a high-energy workout designed to keep you motivated from start to finish.
You’ll move through varied terrain, tempo changes, weighted arm work, and structured HIIT intervals to challenge your cardiovascular fitness, and muscular endurance.
Suitable for all fitness levels, Rhythm Spin offers an efficient, full-body workout in an energetic and supportive group setting.
TORQUE RIDE – 45 min
Our traditional indoor cycling class is designed to build cardiovascular endurance, leg strength, and overall stamina.
Move through a mix of climbs, rolling hills, steady-paced efforts, and interval training while adjusting resistance and intensity to match your fitness level.
New Members
Please arrive 10-15 minutes early to get set up on the bike and fitted for spin shoes.
Our staff will assist you to make sure your ride with us is a great experience!
